An Epsom Salt bath may offer potential health benefits such as pain relief and reduction in inflammation.
Epsom Salt is a naturally occurring mineral found in the ground, made up of magnesium and sulphur.
Magnesium is largely known as a muscle relaxant and Sulphur is a protein builder for your joints.
Epsom salts have been known to reduce inflammatory conditions such as rheumatoid arthritis, lupus, gout, and psoriatic arthritis.
It is also known to improve symptoms of Fibromyalgia and Arthritis. For those who do not have a bath, a foot bath is also beneficial.
